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Newborn Holding Finger

Congratulations on becoming a mum. As a mum myself , I know being a mum is wonderful…but it can also feel overwhelming, exhausting, and full of questions no one quite prepares you for. You don’t need to figure it out alone.​ I'll support you with calm, realistic, and expert guidance so you can feel confident in your motherhood journey

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WAYS I CAN HELP YOU: 

  • Understanding your baby’s sleep

  • Gentle sleep support without harsh methods

  • Creating calm, flexible routines

  • Emotional support as you step into life as a mum 

  • Guidance on regulating your nervous system

1:1 SLEEP SUPPORT

Gentle, reassurance based sleep support personalised for your baby 

  • A sleep issue assessment & consultation

  • Personalised sleep plan

  • Unlimited support via whatsapp, phone & video call​

Baby
Sleeping Happy Baby

GENTLE SLEEP SETTLING COURSE

Self paced course teaching you how to gently reduce your baby's frequent night wakings - no cry it out

 

  • Learn how to settle your baby in their cotwithout feeding, rocking or holding to sleep with reassurance techniques

  • Feel confident at nap & bedtimes

  • Live monthly support & Q&A's

BUSINESS SUPPORT & WORKSHOPS

Holistic support for new parent employees returning to work and their employers 

  • Improved employee wellbeing

  • Better focus and productivity

  • Reduce employee stress & burnout

Baby With Parent
Thank you so much for everything you've done for us over the last few weeks. I went away for a work trip & Ben was able to settle Alex solo which wouldn't have been possible without your support!

Phillipa, Mum of 2, London

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