Congratulations on becoming a parent .
Being a parent is wonderful…but it can also feel overwhelming, exhausting, and full of questions no one quite prepares you for. You don’t need to figure it out alone.
I support you with calm, realistic, and expert guidance so you can feel confident from day one
WAYS I CAN HELP YOU:
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Understanding your baby’s sleep
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Gentle sleep support without harsh methods
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Creating calm, flexible routines
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Emotional support as you step into life as a mum
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Guidance on regulating your nervous system
1:1 SLEEP SUPPORT
1:1 support is for you if you're exhausted, anxious and need sleep NOW.
As part of your support you'll receive expert, personalised advice and guidance that's specific to your baby's sleep issue. Available online worldwide & at home all over London
SLEEP CLASSES
Live online and in person sleep classes to help you improve your baby's sleep gently
I run 3 type of sleep classes to support you with the most common sleep issues :
-NEWBORN
-NAPS
-NIGHTWAKINGS
CORPORATE SUPPORT
Specially created workshops and support packages to help companies support their new parent employees
Workshops :
Transition to work
Managing baby sleep & Wellbeing
Partner/Coparent Workshop
Manager new parent employee Workshop
Thank you so much for everything you've done for us over the last few weeks. I went away for a work trip & Ben was able to settle Alex solo which wouldn't have been possible without your support!
Phillipa, Mum of 2, London